| Water | 64.08g |
| Energy | 188.0kcal |
| Energy | 787.0kJ |
| Protein | 27.63g |
| Total lipid (fat) | 7.8g |
| Ash | 1.05g |
| Carbohydrate, by difference | 0.0g |
| Calcium, Ca | 13.0mg |
| Iron, Fe | 2.48mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 237.0mg |
| Potassium, K | 354.0mg |
| Sodium, Na | 66.0mg |
| Zinc, Zn | 5.21mg |
| Copper, Cu | 0.173mg |
| Manganese, Mn | 0.015mg |
| Selenium, Se | 10.8??g |
| Thiamin | 0.135mg |
| Riboflavin | 0.42mg |
| Niacin | 5.725mg |
| Pantothenic acid | 0.99mg |
| Vitamin B-6 | 0.46mg |
| Vitamin B-12 | 3.19??g |
| Fatty acids, total saturated | 3.159g |
| 10:0 | 0.007g |
| 12:0 | 0.022g |
| 14:0 | 0.248g |
| 15:0 | 0.036g |
| 16:0 | 1.626g |
| 17:0 | 0.089g |
| 18:0 | 1.123g |
| 20:0 | 0.007g |
| Fatty acids, total monounsaturated | 3.177g |
| 14:1 | 0.007g |
| 16:1 undifferentiated | 0.152g |
| 18:1 undifferentiated | 2.933g |
| 20:1 | 0.02g |
| Fatty acids, total polyunsaturated | 0.396g |
| 18:2 undifferentiated | 0.234g |
| 18:3 undifferentiated | 0.11g |
| 20:4 undifferentiated | 0.043g |
| Cholesterol | 85.0mg |
| Tryptophan | 0.323g |
| Threonine | 1.18g |
| Isoleucine | 1.335g |
| Leucine | 2.148g |
| Lysine | 2.44g |
| Methionine | 0.707g |
| Cystine | 0.332g |
| Phenylalanine | 1.123g |
| Tyrosine | 0.928g |
| Valine | 1.49g |
| Arginine | 1.64g |
| Histidine | 0.875g |
| Alanine | 1.662g |
| Aspartic acid | 2.431g |
| Glutamic acid | 4.009g |
| Glycine | 1.348g |
| Proline | 1.158g |
| Serine | 1.025g |